by Michelle Horton | Feb 5, 2016 | Friday Finds
TGIF. I hope you have a great weekend whether you are a sports fan enjoying the Super Bowl festivities or trying to escape all the action and get some relaxation. Here are some interesting articles from the week. How rescued parrots are reaching veterans suffering...
by Michelle Horton | Feb 2, 2016 | Ask A Therapist, Therapy and Counseling
“What do you do?” It’s a common question that comes up over introductions at a party or when making small talk in your Lyft line. I’m sure most of us have come to expect some common questions based on your career and experiences. There are several that regularly come...
by Michelle Horton | Jan 29, 2016 | Friday Finds
We’ve made it to Friday once again and I hope it’s been a good week for you. I’m looking forward to enjoying the calm before the storm of Superbowl week in San Francisco. Some interesting links for this week: A founder shares his story...
by Michelle Horton | Jan 26, 2016 | Mental Wellness, Tech Tuesdays, Technology
How often do you skip the gym because it’s just too hard to get there or you don’t have time at the end of each day? For those of those of us that find ourselves in that boat, we can turn to technology to get that workout in at home. Adriene has created a...
by Michelle Horton | Jan 19, 2016 | Mental Health, Mental Wellness, Tech Tuesdays, Technology
It often seems that our days are non-stop with a never-ending to-do list of things to get done, meetings to show up for, project deadlines looming and balancing your personal life on top of all that. We are trying to do it all with poor attempts at managing the stress...
