Going to couples therapy can be the best investment you make in your relationship at any stage of life. Relationships can be wonderful and fulfilling but also complicated and difficult. It’s natural when individuals are coming together from different backgrounds, histories, with your own sets of values, perspective and goals. Big transitions in your lives whether a move to different city, a new job, taking the next step in the relationship or beginning parenthood can create challenges for even the strongest relationships.
There are many reasons people seek out couples therapy whether your relationship is in crisis or you are just feeling stuck in ongoing conflict, frequent feelings of frustration and avoiding tension points. Perhaps you are looking to strengthen and deepen your connection and develop new ways to communicate and help one another feel heard. You may being feeling hurt, disconnected and scared of what this could mean for your relationship. Being in a relationship is hard and you are not alone in how you are feeling.
Couples therapy can be a source of hope for your relationship and way to start making real change that increases the intimacy and connection between you both. We can work together toward achieving relationship satisfaction and growth in an environment where everyone feels respected and heard. Recognizing your individual and unique strengths as couple, I personalize my approach to use those strengths as we work on meeting your goals.
I invite you to reach out and schedule a free 20 minute phone consultation with me. We can talk more about what is happening in your relationship and how I can support you.