by Michelle Horton | Jan 15, 2016 | Friday Finds
Ready for your weekend? It’s going to be a rainy one here in San Francisco so I’m sharing some interesting articles whether you are reading them while you wait for your weekend to start or are staying in this weekend enjoying some rain and relaxation. What...
by Michelle Horton | Jan 12, 2016 | Couples Therapy, Relationships, Tech Tuesdays, Technology, Therapy and Counseling
Today I’m introducing a weekly feature called “Tech Tuesday”. I’ll be talking about technology related to mental health and wellness that could include apps, websites, videos, products or other resources. The technology I share will cover a broad range of subjects,...
by Michelle Horton | Jan 8, 2016 | Friday Finds, Mental Health, Mental Wellness
Are you ready for the weekend? I hope your first full week of 2016 was a good one as you returned to life after the holiday break. Here are a few interesting and thought provoking links from around the web related to psychology, marriage, mental health and therapy. An...
by Michelle Horton | Jan 3, 2016 | Free Downloads, Mental Health, Therapy and Counseling
Hello to 2016. It’s a new year, so seems like an appropriate time to start a new blog. It’s the season for New Year’s Resolutions and I’m sharing some thoughts and research about how to reach your goals and make those resolutions happen. I’m also...