by Michelle Horton | Jan 12, 2017 | Mental Wellness, Startups
Whether you are the founder of your company or a first time manager, it’s important to be developing your leadership skills. Being intentional about your leadership helps take care of your team, your company and yourself. Looking for some ideas about how you...
by Michelle Horton | Aug 12, 2016 | Friday Finds, Mental Health, Mental Wellness, Therapy and Counseling, Uncategorized
Have you been watching the Olympics? Along with the usual Friday Finds I included some Olympic and sports psychology related articles in today’s post. Enjoy and have a wonderful weekend. Simple trick to help with anxiety. Overcoming imposter syndrome with...
by Michelle Horton | Feb 19, 2016 | Friday Finds, Mental Health, Mental Wellness
It’s Friday! I’m wishing you a peaceful weekend and hoping you get some time to prioritize and do some self-care. Here are some interesting links from the week: How do you experience shame? What happens to your body when you don’t sleep. Ways to...
by Michelle Horton | Feb 12, 2016 | Friday Finds, Mental Health, Mental Wellness, Startups, Technology
It’s Friday. I’m wishing you all a great weekend and hoping you have Monday off to enjoy some extra relaxation and fun. Here are some interesting articles from the week. In case you missed it, I wrote an article for Psyched Magazine about “The Bubble...
by Michelle Horton | Feb 9, 2016 | Mental Health, Startups, Technology
Living in the Silicon Valley and being surrounded by the never-ending list of startups, stories of raising rents, successful IPOs, companies struggling to meet aggressive expectations, and employees being poached for crazy high salaries and luxurious benefits means...