by Michelle Horton | Feb 19, 2016 | Friday Finds, Mental Health, Mental Wellness
It’s Friday! I’m wishing you a peaceful weekend and hoping you get some time to prioritize and do some self-care. Here are some interesting links from the week: How do you experience shame? What happens to your body when you don’t sleep. Ways to...
by Michelle Horton | Feb 12, 2016 | Friday Finds, Mental Health, Mental Wellness, Startups, Technology
It’s Friday. I’m wishing you all a great weekend and hoping you have Monday off to enjoy some extra relaxation and fun. Here are some interesting articles from the week. In case you missed it, I wrote an article for Psyched Magazine about “The Bubble...
by Michelle Horton | Feb 9, 2016 | Mental Health, Startups, Technology
Living in the Silicon Valley and being surrounded by the never-ending list of startups, stories of raising rents, successful IPOs, companies struggling to meet aggressive expectations, and employees being poached for crazy high salaries and luxurious benefits means...
by Michelle Horton | Feb 5, 2016 | Friday Finds
TGIF. I hope you have a great weekend whether you are a sports fan enjoying the Super Bowl festivities or trying to escape all the action and get some relaxation. Here are some interesting articles from the week. How rescued parrots are reaching veterans suffering...
by Michelle Horton | Feb 2, 2016 | Ask A Therapist, Therapy and Counseling
“What do you do?” It’s a common question that comes up over introductions at a party or when making small talk in your Lyft line. I’m sure most of us have come to expect some common questions based on your career and experiences. There are several that regularly come...