by Michelle Horton | Feb 12, 2016 | Friday Finds, Mental Health, Mental Wellness, Startups, Technology
It’s Friday. I’m wishing you all a great weekend and hoping you have Monday off to enjoy some extra relaxation and fun. Here are some interesting articles from the week. In case you missed it, I wrote an article for Psyched Magazine about “The Bubble...
by Michelle Horton | Feb 9, 2016 | Mental Health, Startups, Technology
Living in the Silicon Valley and being surrounded by the never-ending list of startups, stories of raising rents, successful IPOs, companies struggling to meet aggressive expectations, and employees being poached for crazy high salaries and luxurious benefits means...
by Michelle Horton | Jan 26, 2016 | Mental Wellness, Tech Tuesdays, Technology
How often do you skip the gym because it’s just too hard to get there or you don’t have time at the end of each day? For those of those of us that find ourselves in that boat, we can turn to technology to get that workout in at home. Adriene has created a...
by Michelle Horton | Jan 19, 2016 | Mental Health, Mental Wellness, Tech Tuesdays, Technology
It often seems that our days are non-stop with a never-ending to-do list of things to get done, meetings to show up for, project deadlines looming and balancing your personal life on top of all that. We are trying to do it all with poor attempts at managing the stress...
by Michelle Horton | Jan 12, 2016 | Couples Therapy, Relationships, Tech Tuesdays, Technology, Therapy and Counseling
Today I’m introducing a weekly feature called “Tech Tuesday”. I’ll be talking about technology related to mental health and wellness that could include apps, websites, videos, products or other resources. The technology I share will cover a broad range of subjects,...
