by Michelle Horton | Aug 12, 2016 | Friday Finds, Mental Health, Mental Wellness, Therapy and Counseling, Uncategorized
Have you been watching the Olympics? Along with the usual Friday Finds I included some Olympic and sports psychology related articles in today’s post. Enjoy and have a wonderful weekend. Simple trick to help with anxiety. Overcoming imposter syndrome with...
by Michelle Horton | Feb 19, 2016 | Friday Finds, Mental Health, Mental Wellness
It’s Friday! I’m wishing you a peaceful weekend and hoping you get some time to prioritize and do some self-care. Here are some interesting links from the week: How do you experience shame? What happens to your body when you don’t sleep. Ways to...
by Michelle Horton | Feb 12, 2016 | Friday Finds, Mental Health, Mental Wellness, Startups, Technology
It’s Friday. I’m wishing you all a great weekend and hoping you have Monday off to enjoy some extra relaxation and fun. Here are some interesting articles from the week. In case you missed it, I wrote an article for Psyched Magazine about “The Bubble...
by Michelle Horton | Feb 9, 2016 | Mental Health, Startups, Technology
Living in the Silicon Valley and being surrounded by the never-ending list of startups, stories of raising rents, successful IPOs, companies struggling to meet aggressive expectations, and employees being poached for crazy high salaries and luxurious benefits means...
by Michelle Horton | Jan 19, 2016 | Mental Health, Mental Wellness, Tech Tuesdays, Technology
It often seems that our days are non-stop with a never-ending to-do list of things to get done, meetings to show up for, project deadlines looming and balancing your personal life on top of all that. We are trying to do it all with poor attempts at managing the stress...
by Michelle Horton | Jan 8, 2016 | Friday Finds, Mental Health, Mental Wellness
Are you ready for the weekend? I hope your first full week of 2016 was a good one as you returned to life after the holiday break. Here are a few interesting and thought provoking links from around the web related to psychology, marriage, mental health and therapy. An...
